{"id":992,"date":"2025-04-25T05:52:59","date_gmt":"2025-04-25T05:52:59","guid":{"rendered":"https:\/\/littlechef.sk\/uncategorized-sk\/kysla-kapusta\/"},"modified":"2025-04-25T05:52:59","modified_gmt":"2025-04-25T05:52:59","slug":"kysla-kapusta","status":"publish","type":"post","link":"https:\/\/littlechef.sk\/sk\/novinky\/kysla-kapusta\/","title":{"rendered":"Kysl\u00e1 kapusta"},"content":{"rendered":"Da\u017ediv\u00e9 a chladn\u00e9 po\u010dasie znamen\u00e1, \u017ee potrebujeme \u010do najviac posilni\u0165 n\u00e1\u0161 imunitn\u00fd syst\u00e9m.\nMal\u00fd \u0161\u00e9fkuch\u00e1r m\u00e1 ob\u013e\u00faben\u00fa zlo\u017eku potrav\u00edn, ktor\u00e1 v\u00e1m pom\u00f4\u017ee prida\u0165 do ka\u017edodennej stravy trochu vitam\u00ednu C\na tie\u017e probiotik\u00e1, ktor\u00e9 s\u00fa vhodn\u00e9 pre zdravie \u010driev.\n<br><br><strong>\u010co to je? Odpove\u010f je kysl\u00e1 kapusta! <\/strong><br><br>Kysl\u00e1 kapusta sa pestovala u\u017e v starovekom Gr\u00e9cku alebo dokonca v R\u00edmskej r\u00ed\u0161i. Pre\u017eila sk\u00fa\u0161ku \u010dasu\na stala sa ob\u013e\u00fabenou pr\u00edlohou a koren\u00edm v mnoh\u00fdch kult\u00farach a je ve\u013emi tradi\u010dnou\npr\u00edsadou aj na Slovensku. Kysl\u00e1 kapusta patr\u00ed k dlhoro\u010dn\u00fdm trad\u00edci\u00e1m na\u0161ej krajiny,\nnajm\u00e4 v zimnom obdob\u00ed, ke\u010f sa pod\u00e1vala ako n\u00e1hrada \u010derstv\u00e9ho ovocia a zeleniny, ktor\u00e9 neboli\nv zimnom obdob\u00ed k dispoz\u00edcii.  <br><br>\nM\u00e1me ve\u013ea jed\u00e1l, kde ho n\u00e1jdete ako hlavn\u00fa postavu, napr\u00edklad \u201ekapustov\u00e9 flia\u010dky,\nstrapa\u010dky, kapustn\u00edky\u201c a mnoho \u010fal\u0161\u00edch. Kysl\u00e1 kapusta je zdrojom probiot\u00edk, vitam\u00ednu C a \u017eeleza,\nktor\u00e9 prispievaj\u00fa k posilneniu imunitn\u00e9ho syst\u00e9mu. \n<br><br>Konzum\u00e1cia kyslej kapusty m\u00f4\u017ee pom\u00f4c\u0165 posilni\u0165 v\u00e1\u0161 imunitn\u00fd syst\u00e9m, zlep\u0161i\u0165 tr\u00e1venie a dokonca\nzn\u00ed\u017ei\u0165 riziko niektor\u00fdch ochoren\u00ed.<br><br>\nAk chcete dosiahnu\u0165 \u010do najlep\u0161ie zdravotn\u00e9 \u00fa\u010dinky, sk\u00faste ka\u017ed\u00fd de\u0148 zjes\u0165 trochu kyslej kapusty.","protected":false},"excerpt":{"rendered":"Da\u017ediv\u00e9 a chladn\u00e9 po\u010dasie znamen\u00e1, \u017ee potrebujeme \u010do najviac posilni\u0165 n\u00e1\u0161 imunitn\u00fd syst\u00e9m. Mal\u00fd \u0161\u00e9fkuch\u00e1r m\u00e1 ob\u013e\u00faben\u00fa zlo\u017eku potrav\u00edn, ktor\u00e1 v\u00e1m pom\u00f4\u017ee prida\u0165 do ka\u017edodennej stravy trochu vitam\u00ednu C a tie\u017e probiotik\u00e1, ktor\u00e9 s\u00fa vhodn\u00e9 pre zdravie \u010driev. \u010co to je? Odpove\u010f je kysl\u00e1 kapusta! Kysl\u00e1 kapusta sa pestovala u\u017e v starovekom Gr\u00e9cku alebo dokonca&hellip; <a class=\"more-link\" href=\"https:\/\/littlechef.sk\/sk\/novinky\/kysla-kapusta\/\">Pokra\u010dova\u0165 v \u010d\u00edtan\u00ed <span class=\"screen-reader-text\">Kysl\u00e1 kapusta<\/span><\/a>","protected":false},"author":1,"featured_media":982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[15],"tags":[16],"class_list":["post-992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky","tag-ako-zostat-zdravy","entry"],"_links":{"self":[{"href":"https:\/\/littlechef.sk\/sk\/wp-json\/wp\/v2\/posts\/992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/littlechef.sk\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/littlechef.sk\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/littlechef.sk\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/littlechef.sk\/sk\/wp-json\/wp\/v2\/comments?post=992"}],"version-history":[{"count":0,"href":"https:\/\/littlechef.sk\/sk\/wp-json\/wp\/v2\/posts\/992\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/littlechef.sk\/sk\/wp-json\/wp\/v2\/media\/982"}],"wp:attachment":[{"href":"https:\/\/littlechef.sk\/sk\/wp-json\/wp\/v2\/media?parent=992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/littlechef.sk\/sk\/wp-json\/wp\/v2\/categories?post=992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/littlechef.sk\/sk\/wp-json\/wp\/v2\/tags?post=992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}